Tag Archives: Allergy Free

Lemon Glazed Pumpkin Pear Teacakes (Gluten-Free Vegan, Dairy-Free, Egg- Free) for Mother’s Day Tea

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My dairy, egg, and gluten-free recipe for Lemon Glazed Pumpkin Pear Teacakes began as an experiment to concoct an original healthy and allergy-friendly cake. It can be fashioned into your choice of layered cake, cupcakes, and teacakes. The level of sweetness can be controlled by the amount of glaze you choose to top it with, and almost four cups of pumpkin and pear make this a yummy but guilt-free treat for all to enjoy. So for this Mother’s Day, let them eat teacakes!

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Pumpkin Pear Cake Ingredients:

  • 4 cups gluten-free baking mix (brands vary greatly… I used Arrowhead Mills)
  • 2 egg replacers (3 teaspoons + 4 Tablespoons water = 2 eggs… or just use eggs)
  • 1 cup of canned pumpkin (or use homemade purée)
  • 2 ¾ cups pear puree (blended ripe pears, or other fruit purée)
  • ½ cup melted coconut oil (or butter)
  • 1½ cups sugar (or alternative granular sweetener)
  • 2 tablespoons lemon juice (or other citrus juice)
  • 2 teaspoons pure vanilla extract (not imitation)
  • 1 teaspoon salt
  • 2 teaspoons cinnamon
  • 1 teaspoon ginger
  • ½ teaspoon nutmeg
  • ½ teaspoon cloves
  • ½ teaspoon allspice

Lemon Glaze Icing Ingredients:

  • 4 tablespoons lemon juice (or any citrus juice)
  • 1 cup confectioner’s sugar (or use powdered)
  • optional: dust with more confectioner’s sugar (or use powdered)

Instructions:

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Mix all the dry ingredients together.

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Add in the wet ingredients to make a super sticky batter.

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Spray a 2 tea cake pans, 1 muffin tin, or 2 cake rounds with coconut oil… or use a jarred stuff to grease them the old fashioned way. Do not dust with flour afterward.

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Pack the dough into your pans. If you’re making muffins, shape rounded tops with the back of a spoon. If making cakes or tea cakes, smooth the mixture flat with a spoon. (This is a sticky dough that will retain more of its shape than the more fluid batters.)

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Slide your filled pans into a non-preheated 350ᵒ oven. (This is because gluten-free vegan goods bake a bit differently than the wheat and egg types.) Bake according to your oven’s temperament, for about 40 minutes.

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Let them cool off a little before popping them out.

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To make the glaze while you’re waiting for them to cool completely, simply mix the ingredients well in a bowl.

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Spoon the glaze onto cooled teacakes.

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Confectioner’s sugar may also be dusted over the top if you like. (Confectioner’s is a dusting sugar without corn additives.) Top these teacakes with raspberries for a delightful sight.

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They were a delicious allergy-free addition to my Spring Garden Mother’s Day Tea.

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I hope they bring a smile to your face too!

Faithfully Yours,

Leigh

Easy to Mold Naturally Colored Pink Sugar Shapes Sweethearts Recipe = a Spoonful of Sugar for Your Mother’s Day Tea

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Celebrate Mother’s Day the Mary Poppins way with a spoonful of sugar in your tea! This no-cook recipe for pink sweethearts utilizes natural beet juice instead of artificial food coloring, but you can substitute any color of juice you like. Plus, they’re really easy to make and mold into any shape you desire. They’re a “supercallifragilisticexpialidocious” alternative for decorating your baked goods as well, because they contain no corn syrup. It only takes a matter of minutes to mix and mold, then let them dry overnight. They are “practically perfect in every way”.

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Ingredients:

  • 2 cups granulated sugar (I used evaporated cane juice)
  • 3 teaspoons water
  • 1 teaspoon bottled beet juice (or other juice… or gel food color + 1 teaspoon water)

+ flexible silicone molds in your choice of shape


Instructions:

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Gather the ingredients, and measure them precisely.

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Mix them together very well, until the pink color is evenly distributed.

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Use spoons to dispense the sweet mixture into each well of the mold. Pack it down tightly, flattening the top with the back of a spoon.  (This recipe filled two of my heart molds.)

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Let them sit out to dry overnight, and unmold them gently in the morning. Keep them stored in an airtight container until you’re ready to use them.

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Here they are at the Spring Garden Mother’s Day Tea.

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One must be allowed to indulge in girliness every once in a while.

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These are so much cuter than plain little squares of white sugar.

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So how about you… one lump, or two?

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“In every job that must be done, there is an element of fun. You find the fun, and – snap – the job’s a game!” –Mary Poppins

Faithfully Yours,

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Cherry Pecan Chicken Salad (Soy-Free / Egg-Free with Stuffed Tomato & Gluten-Free Shaped Finger Sandwich Options) for Mother’s Day Tea

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Skip the watercress and cucumber, and opt for heartier fare for your Mother’s Day Tea with this easy allergy-friendly recipe for Cherry Pecan Chicken Salad. Serve this delicious soy-free and egg-free delight with gluten-free bread or crackers for all your guests to enjoy worry-free. Or just make a nutritious lunch of adorably shaped finger sandwiches for the kiddos and a stuffed tomato for yourself. Either way, try some today!

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Ingredients:

  • 1 oven baked chicken breast (see my recipe for this here… or use a can, leftovers, or even turkey)
  • ½ cup pecan pieces (or walnuts, almonds, etc.)
  • ½ cup diced green onion (or leeks, onion, etc.)
  • ½ cup dried cherries (or dried cranberries, raisins, etc.)
  • ¾ cup soy-free veganaise (or mayo, vegan unsweetened yogurt, etc… or mix these ½ and ½)
  • sea salt to taste (or salt free substitute)
  • ground peppercorns to taste
  • optional: heirloom tomato to stuff, gluten-free crackers to top, artisan lettuce to fill, gluten-free bread for tea sandwiches, etc.

Instructions:

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Bake and cut a chicken breast into cubes. (See my roasted cocorico chicken with root veggies recipe here, and my chicken with sautéed mixed greens recipe here.) Wash and dice the green onion.

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Measure and mix all of the ingredients. Add sea salt and pepper according to your taste and sodium requirements.

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Here I cut the top off of a large red and purple heirloom variety tomato, and then scooped out some of the center. Then I spooned a good portion of chicken salad into it and garnished the top with ground red peppercorns and green onion.

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The green and purple artisan lettuce it’s resting on, also makes a wonderful carb-free wrap for the chicken salad. Those are gluten-free vegan Mary’s Gone Crackers in the Super Seed variety… yum!

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The chicken salad was the perfect filling for the gluten-free tea sandwiches I served at the Spring Garden Mother’s Day Tea.

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To go beyond tea sandwich triangles, simply press a cookie cutter into the bread, and fill with chicken salad. (Tulip, daisy, and butterfly shapes were my choice for the tea, but you can see bunny bread here with my carrot crouton recipe.)

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Thanks Mom, for all the chicken salad you’ve made me over the years!

Faithfully Yours,

Leigh

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P.S. If you’re looking for another easy version of this, try my turkey salad recipe here.